Excessive-Protein Pizza Scorching Pockets – Match Foodie Finds

A childhood basic turned wholesome snack; these Excessive-Protein Pizza Scorching Pockets (18g per sizzling pocket!) carry the nostalgia, the flavour, and (near!) the comfort of a store-bought sizzling pocket to your personal kitchen.

We used Greek yogurt within the dough for an additional protein enhance so you possibly can get pleasure from this handheld ‘za as a snack or straightforward meal.

Golden, herb-seasoned bread parcels resembling mini pizza hot pockets sit beside a small dish of sliced pepperoni and a cup of marinara sauce.

After making Protein Pop Tarts, the candy pocket-y cousin to the recent pocket, I simply KNEW we needed to make these do-it-yourself pizza sizzling pockets. In contrast to the store-bought model that, despite the fact that scrumptious, scalds your mouth and incorporates one too many questionable substances, these sizzling pockets are straightforward to make and made with easy, healthful substances, so you possibly can snack on ’em all you need! We will just about assure that your youngsters will gobble ’em up, too — this recipe is 100% authorized by our toddlers 😋

prime ideas from the match foodie kitchen ⤵️

We’ve examined this recipe with blended cottage cheese and plain Greek yogurt. They’re good each methods, so comply with your coronary heart on this one!
In case you roll the dough too thinly, the recent pockets is not going to rise in any respect. They nonetheless style good, however if you’d like an increase, don’t roll the dough out too skinny.
We wish to make a double batch and freeze half for later. This works GREAT for homes with hungry kiddos! Simply freeze them after meeting and earlier than baking. Then, if you find yourself able to bake, add an additional 5-7 minutes to the baking time.
Whereas the egg wash does give the recent pockets a pleasant golden brown colour, we’ve additionally examined this recipe with an avocado oil wash when you want an egg-free various.

Four sections of raw dough, resembling pizza hot pockets, are topped with cheese cubes, pepperoni slices, olives, and green onions on a floured surface.

4-Ingredient Scorching Pocket Dough

All-purpose flour: Provides the dough simply the fitting texture. We’ve examined this with GF 1:1 AP flour as effectively, and it additionally labored nice.
Plain Greek yogurt: This sneaks in some added protein and eliminates the necessity for any further fats like butter or oil. We’ve additionally examined this with blended cottage cheese, and it really works as effectively!
Baking powder: Helps make the dough a bit bit gentle and fluffy + removes the necessity for an increase time.
Salt: Only a pinch of salt helps improve the flavour of this dough. Don’t skip it.

We love love love making a giant ol’ batch of those sizzling pockets and protecting them within the freezer for a simple snack. Right here’s all it’s worthwhile to do:

Close-up of baked calzones, reminiscent of pizza hot pockets, filled with cheese, pepperoni, and vegetables, accompanied by a small dish of marinara sauce.

Preheat the oven to 425℉.
Place the flour, baking powder, salt, and yogurt into a big bowl. Utilizing a silicone or wood spoon, stir till mixed. Then, utilizing your palms, press collectively till a ball has fashioned.
Switch the dough to a floured floor. Reduce in half and place half again into the bowl. Put aside.
Roll one of many dough halves right into a rectangle about 12×8 inches. Reduce into 4 squares.
To assemble the recent pocket, evenly distribute pizza sauce, pepperoni, mozzarella, inexperienced peppers, and black olives to every sq.. Pinch to shut the open ends.
Place the recent pocket on the baking sheet seam facet down. Proceed till you will have made all the sizzling pockets. Then, roll out the second half of the dough and assemble.
Reduce a small slit on the highest of every sizzling pocket. Brush the highest of every sizzling pocket with egg wash and sprinkle with cheese and Italian seasoning.
Bake at 425℉ for 10-12 minutes. Take away from the oven and let cool for five minutes earlier than serving.*

We made this recipe with blended cottage cheese and yogurt. They’re good each methods.
Avocado oil is a good various for egg washing.
In case you roll the 2 too skinny, the recent pockets is not going to rise in any respect. They nonetheless style good, however if you’d like an increase, don’t roll the dough out too skinny.
We wish to make a double batch and freeze half for later.
Freezing directions: Permit the recent pockets to chill utterly. Wrap every sizzling pocket in tin foil and label each with a date. Switch to a freezer-safe bag and freeze for as much as 3 months.
Reheating directions
- Microwave: unwrap the recent pocket and microwave for two minutes, flipping the recent pocket midway.
- Oven: Preheat the oven to 375ºF and place the wrapped sizzling pocket within the oven. Bake for quarter-hour wrapped. Unwrap and bake for an additional 5-10 minutes or till heated by means of.