What Are Protein Crispy Rice Treats? The Full Information

Protein crispy rice treats don’t sound like a well being meals.

They don’t style like one, both. 

They’re gooey, chewy, and candy—extra like one thing you’d discover in a child’s lunchbox than a gymgoer’s kitchen.

However with the suitable substances, they are often surprisingly nutritious.

Discover a protein crispy rice deal with that’s excessive in high quality protein and fiber and free from synthetic sweeteners, flavors, dyes, and different pointless junk, and also you’ve received one thing particular—one thing that tastes like dessert however truly helps your well being and health objectives.

On this article, you’ll study what protein crispy rice treats are, spot a superb one, and discover the very best one for you.

Need to know precisely which dietary supplements you need to take to achieve your health objectives? Take our free 60-second quiz and discover out now.

Key Takeaways

• Protein crispy rice treats are high-protein snack bars made with puffed rice and protein powder.
• One of the best ones include high-quality protein and fiber, have a satisfying taste and texture, and are free from synthetic sweeteners, flavors, dyes, fillers, or different pointless junk.
• Legion’s protein crispy rice treats are naturally sweetened and flavored, ship 15 grams of protein from a premium mix of whey, casein, and milk protein, and embody nutritious plant-based carbs, fat, and prebiotic fiber.

What Are Protein Crispy Rice Treats?

Protein crispy rice treats are high-protein snack bars made with puffed rice and protein powder, molded into agency, chewy squares.

They’re impressed by the traditional crispy rice deal with, however they include considerably extra protein. The result’s a dessert-like snack that satisfies your candy tooth whereas supporting your well being and health objectives.

What to Look Out for in Good Protein Crispy Rice Deal with

Protein crispy rice treats are greater than only a handy snack. Achieved proper, they provide a scrumptious option to enhance your day by day protein consumption with out compromising on style or diet.

Right here’s what to look out for when selecting which to purchase:

Excessive-High quality Protein Supply

Search for bars made with full, high-quality proteins like whey, casein, or milk protein. These present all of the important amino acids your physique must construct and keep muscle, they usually’re straightforward to digest and take up.

Additionally they have a naturally creamy taste and assist create that gentle, gooey texture you need in a crispy rice deal with—in contrast to soy, collagen, or pea protein, which may go away an earthy aftertaste and a dense, chalky chew.

Tasty Substances

Many protein crispy rice treats miss the mark on style. They’re typically overly candy, go away behind a synthetic aftertaste, and have a chalky or gummy texture. 

An enormous a part of the issue is how they’re sweetened and flavored. Bars made with synthetic sweeteners, flavors, and meals dyes typically have a pretend, chemical style that lingers lengthy after you end consuming. You may keep away from this by selecting bars that use pure options as a substitute.

It’s not simply the fault of flavorings, although. 

Non-dairy proteins like soy, pea, rice, or collagen are likely to have a dense chew, earthy taste, and a gritty, chalky texture—none of which belong in an indulgent snack. 

Dairy proteins, alternatively, style naturally candy and creamy and assist create the gentle, gooey texture and nostalgic marshmallowy taste you need from a protein crispy rice deal with.

Added Fiber

Many individuals see protein crispy rice treats as a option to indulge whereas staying on monitor with their well being and health objectives. And whereas that’s true, the very best bars additionally embody substances that assist your well being in different methods.

Added fiber is one instance. It helps digestion, helps regulate urge for food, and retains you feeling full—so that you’re much less more likely to hold snacking after you’ve completed.

Search for bars that include at the least a number of grams of prebiotic fiber, ideally from sources which are light in your abdomen and assist the development of wholesome intestine micro organism.

Satisfying Texture

A very good protein crispy rice deal with doesn’t simply must style proper—it must really feel such as you’re consuming the true factor, too. 

Many bars find yourself dry, overly agency, or robust to chew, normally due to poor ingredient decisions. Producers typically depend on a single protein supply—like whey, soy, or pea—to simplify manufacturing and minimize prices.

However this virtually all the time results in a chalky, rubbery, or gritty mouthfeel that doesn’t resemble the gentle, gooey texture of an actual crispy rice deal with.

Excessive-quality bars use a mix of complementary proteins, like whey, casein, and milk protein. Every contributes one thing completely different—one provides softness, one other construction, one other chew, and so forth. Collectively, they create the chewy-gooey texture you count on, with out compromising protein content material or shelf life.

The Finest Protein Crispy Rice Treats

One of the best protein crispy rice treats aren’t simply excessive in protein—in addition they style nice, chew like the true factor, and skip the substitute substances present in most bars.

That’s precisely what you get with Legion’s protein crispy deal with.

Every bar comprises 15 grams of full protein from a mix of whey protein focus, whey hydrolysate, milk protein isolate, and casein—4 high-quality dairy proteins chosen for his or her creamy taste, digestibility, and skill to create a gentle, chewy texture.

You additionally get 4 grams of prebiotic fiber from chicory root fiber and soluble tapioca fiber to assist intestine well being and assist hold you feeling full. And as a substitute of sugar alcohols or synthetic sweeteners, we use a mixture of allulose and tapioca syrup for a clear, naturally candy taste that gained’t upset your abdomen.

On prime of that, our treats are examined by an accredited third-party lab and authorized to include no heavy metals, microbes, allergens, or different contaminants or banned substances.

So if you’d like a nostalgic, dessert-like deal with that’s excessive in protein, straightforward to digest, and truly good for you, strive Legion’s protein crispy treats.

FAQ #1: Are protein crispy rice treats good for constructing muscle?

Sure—in the event that they include high-quality, full proteins like whey, casein, and milk protein. These present all of the important amino acids your physique must construct and restore muscle effectively.

FAQ #2: Can I eat a protein crispy rice deal with daily?

Sure—a well-formulated protein crispy rice deal with could be a handy option to enhance your day by day protein consumption. Simply be sure it makes use of good protein sources, minimal sugar, and avoids synthetic sweeteners and different pointless components.

FAQ #3: What’s the distinction between a protein crispy rice deal with and a daily crispy rice deal with?

An everyday crispy rice deal with is generally sugar, oil, and rice. A very good protein crispy rice deal with, alternatively, comprises considerably extra protein from high-quality sources like whey and casein, plus added fiber, minimal sugar, and not one of the synthetic sweeteners, flavors, dyes, fillers, or different pointless junk.